Sometimes you want an easy dinner without a lot of fuss — and frozen pizza fits the bill. If you’re looking for a lighter option, cauliflower-based frozen pizzas are an appealing alternative to traditional flour crusts.
Costco’s cauliflower pizzas have become popular for shoppers seeking a gluten-free or lower-carb option. These pizzas use a crust made from cauliflower combined with rice flour and mozzarella cheese, delivering a crisp texture and satisfying flavor. Because the crust contains less refined flour, it can be a good choice for people reducing carbs, though it’s not automatically healthier in every respect.
We sampled both cauliflower pizza varieties sold at Costco to answer the most common questions: Do they taste good? Can you detect the cauliflower? Are they a healthy choice? Below you’ll find our findings on ingredients, nutrition, baking instructions, price, and an overall review to help you decide if one belongs in your freezer.